Enjoy the freedom to move, and to be moved while on your paddle board.
SUP Yoga Vancouver has combined Stand Up Paddling with Yoga to teach you to breathe, move and be present not only on the water but in your everyday. SUP Yoga will tone your core, build your stability and provide you with a fun learning environment to play and have fun with your practice outside the studio.
SUP Yoga classes will include on land Yoga teachings to prepare you to take your sequence of postures onto the water. On the water we will flow and move while floating and enjoying all the elements of the wilderness and landscapes from snowy mountain tops to beautiful ocean sunsets.
Combining breath with movement you’re sure to find moments of fun, laughter and focus while moving with the water on your board.
White Rock, BC – with Tobey Booker – BOOK NOW
Vancouver, BC – with Ally Bradshaw – BOOK NOW
*ROXY Outdoor Fitness Neoprene Capris and Jackets are available for some of the above classes – ask for details.
View our Locations page for details on where we hold our lessons/workshops, but remember that we are ‘mobile’ and are willing to consider trying locations that you suggest!
All prices below include all applicable taxes.
SUPYoga & SUP Fitness Workshop
2 Hours - includes 15 minute beach intro and 1 hour 45 minutes on water lesson that will include both SUP Basics and SUPYoga
Lesson Only - $75 * Add Board, Paddle and PFD - $20
SUP Yoga is a combination of Stand Up Paddling and Yoga, the emphasis on core stability is a wonderful addition to the yoga workout and the paddling experience. The peacefulness of floating on the water combined with the meditative nature of yoga. In this class you will be provided with the skills and knowledge of the moving mat to take your yoga on to the water. Enjoy the freedom to move and be moved on our ‘moving mat’.