HOLD TRUE – SUP Yoga Workshop (2hrs)
When: July 17th, 2021
Where: @ Barnet Marine Park
Time: 8AM Start
Join us on the calm water to learn the basics of stand up paddling, then enter our floating studio where we will build the foundation of flowing through your yoga practice; incorporating the natural elements of water and wind which surround you. Kristy Wright Schell will be leading this workshop to inspire you and prepare you for a weekly floating SUP Yoga practice.
General Schedule for this Workshop:
8:00 – 8:15 am Introductions & Goal Setting
8:15 – 9:30 am On water Paddling, class set up & practice
9:30 – 10:00 am SUPYoga Play time / Rest Wrap Up!
Please arrive 15 minutes prior to lesson to sign waiver and get rental equipment so we can start on time!
For more details – contact us!