Take your Yoga off the mat and onto the water!!!
SUP Yoga Vancouver has combined Stand Up Paddling with Yoga to teach you to breathe, move and be present not only on the water but in your everyday. SUP Yoga will tone your core, build your stability and provide you with a fun learning environment to play and have fun with your practice outside the studio.
SUP Yoga classes will include on land Yoga teachings to prepare you to take your sequence of postures onto the water. On the water we will flow and move while floating and enjoying all the elements of the wilderness and landscapes from snowy mountain tops to beautiful ocean sunsets.
CLICK the BOOK NOW to see the FULL Schedule **Click the Facilities Filter and select Stand Up Paddle Vancouver for all SUP sessions scheduled.
Liquid Yoga & Liquid Core Fit – classes are NOW being offered at the Westin Bayshore Hotel in Vancouver – in the INDOOR and OUTDOOR Pool on Aquamats.
Combining breath with movement you’re sure to find moments of fun, laughter and focus while moving with the water on your board.