SUP Yoga & Liquid Yoga

Enjoy the freedom to move, and to be moved while on your paddle board.

phot Jordan Junck     phot Jordan Junck 

Take your Yoga off the mat and onto the water!!!

 

SUP Yoga Vancouver has combined Stand Up Paddling with Yoga to teach you to breathe, move and be present not only on the water but in your everyday. SUP Yoga will tone your core, build your stability and provide you with a fun learning environment to play and have fun with your practice outside the studio.

SUP Yoga classes will include on land Yoga teachings to prepare you to take your sequence of postures onto the water. On the water we will flow and move while floating and enjoying all the elements of the wilderness and landscapes from snowy mountain tops to beautiful ocean sunsets.

Liquid Yoga & Liquid Core Fit – classes are NOW being offered at the Westin Bayshore Hotel in Vancouver – in the INDOOR and OUTDOOR Pool on Aquamats.

CLICK the BOOK NOW to see the FULL Schedule.

Combining breath with movement you’re sure to find moments of fun, laughter and focus while moving with the water on your board.

WEEKLY CLASSES:

SUPYOGA White Rock, BC – with Tobey Booker – BOOK NOW

SUPYOGA Vancouver, BC – with Kristy Wright Schell at Third Beach Stanley Park BOOK NOW

LIQUID YOGA Vancouver, BC – with Kristy Wright Schell at The Westin Bayshore BOOK NOW

 

INSTRUCTOR TRAINING – learn to take what you teach on land to the water!!!  Join Kristy Wright Schell for a 2day (4 hours each day) Instructor Training designed to share the knowledge of safety, set up and sequencing for POOL based floating classes.  CONTACT KRISTY

*ROXY Outdoor Fitness Neoprene Capris and Jackets are available for some of the above classes – ask for details.

View our Stand Up Paddle Locations page for details on where we hold our SUP & SUPYOGA lessons/workshops, but remember that we are ‘mobile’ and are willing to consider trying locations that you suggest!

All prices below include all applicable taxes.